Weigh In record (no journal entry) for 27 September 2021
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67.7 kg
Lost so far: 3.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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382 kcal
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Fat: 15.00g | Prot: 11.34g | Carbs: 49.99g.
Breakfast: Простоквашино Молоко Топлёное 3,2%, Nestle Хрутка Шоколадные Колечки, Шарлиз Мини-Маффины с Начинкой с Шоколадным Вкусом, Простоквашино Молоко Топлёное 3,2%. more...
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Gaining 3.2 kg a Week
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backnblk's Weight History
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