Weigh In record (no journal entry) for 27 September 2021
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83.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1986 kcal
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Fat: 68.59g | Prot: 62.42g | Carbs: 201.64g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Pomme, Toque du Chef Pizza Chorizo, Lidl Amandes de Californie, Concombre (Pelé), Lidl Pain Sportif, Pastis, Senseo Café, Vin de Table. Dinner: Pomme, Lidl Amandes de Californie, Lidl Pain Sportif, Omelette, Soupe de Potiron, Chêne d'Argent Coulommiers, Endive, Vin de Table Rouge, Pastis. more...
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2446 kcal
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Exercise:
1,5 kms tapis de marche - 30 minutes, 8 kms home traineur - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Daddy 02's Weight History
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