Brigitte 00's Journal, 27 Sep 21

Weigh In record (no journal entry) for 27 September 2021
80.8 kg Lost so far: 49.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:
1523 kcal Fat: 20.49g | Prot: 62.60g | Carbs: 258.86g.   Breakfast: Grandessa Erdbeer Konfitüre Extra, Milsani Speisequark Magerstufe 0,3% Fett, Choco Bistro Mais-Waffeln. Lunch: Knusperone Kernige Haferflocken, Aldi Fettarme Milch, Gut & Günstig Corn Flakes, Aldi Fruchtcocktail Klassisch, Sonnenblumenöl, Banane, Bio Weizenvollkornmehl, Ei, Milsani Speisequark Magerstufe 0,3% Fett, Milfina Milch 1,5% Fett. Dinner: Knusperone Cornflakes, Aldi Fettarme Milch. Snacks/Other: Grandessa Erdbeer Konfitüre Extra, Milsani Speisequark Magerstufe 0,3% Fett, Aldi Maiswaffeln. more...
687 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

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Brigitte 00's Weight History


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