had some wine! lesson learned
|
107.6 kg
Lost so far: 22.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
465 kcal
|
Fat: 35.42g | Prot: 32.51g | Carbs: 2.32g.
Breakfast: Fried Egg . Dinner: Gouda Cheese , Sardines, Fried Egg . more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|