|
bismillah...makan siang segini banyak cuma 396 kal....
View Diet Calendar, 27 September 2021:
|
937 kcal
|
Fat: 33.73g | Prot: 49.25g | Carbs: 115.69g.
Breakfast: Energen Rasa Jagung , Snackit Kue Pia 100 Rasa Kacang Hijau. Lunch: Ikan, Sambal Goreng, Bayam Dimasak (dari Segar), Nasi Jagung, Mentimun (Kupas), Tempe, Tahu, Telur. Dinner: Mentimun (Kupas), Telur, Tahu, Kubis, Tomat, Padamu Bihun Jagung. Snacks/Other: Pepaya. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
umil jamilah's Weight History
|