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View Diet Calendar, 27 September 2021:
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913 kcal
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Fat: 27.64g | Prot: 58.34g | Carbs: 120.53g.
Breakfast: Pepaya, Chia Seed, Cap Enaak Susu Kental Manis, Quaker Instant Oatmeal, Pepaya. Lunch: Bamboe Rawon, Telur Rebus, Uleg Sambal Pedas, Dada Ayam Rebus (Kulit tidak Dimakan), Kecambah, Wortel, Sawi Putih. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih, Sayur Asem, Jagung Rebus, Telur Rebus. more...
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1706 kcal
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Exercise:
Fitness Training (Workout) - 55 minutes, Sleeping - 10 hours, Resting - 13 hours and 5 minutes. more...
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hestylia's Weight History
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