Weigh In record (no journal entry) for 26 September 2021
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58.8 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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910 kcal
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Fat: 38.48g | Prot: 58.64g | Carbs: 80.02g.
Breakfast: Yeşil Çay, Bağdat Pul Biber, Pişmiş Yumurta Beyazı, Pişmiş Yumurta Sarısı, Ekmecik Çavdar Ekmeği, Namet Hindi Füme, Aknaz Light Beyaz Peynir. Dinner: Ev Yapımı Yoğurt, Lor Peyniri, Şehriyeli Pilav, Ev Kızartması, Susamlı Simit, Izgara Köfte. Snacks/Other: Jacobs Kahve, Dost Yarım Yağlı Süt. more...
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Gaining 0.7 kg a Week
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blackmoon26's Weight History
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