Weigh In record (no journal entry) for 26 September 2021
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99.7 kg
Lost so far: 31.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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888 kcal
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Fat: 51.41g | Prot: 63.75g | Carbs: 39.37g.
Breakfast: Tastino Bio Chleb Żytni Pełnoziarnisty, Marinero Rolmopsy. Lunch: Gotowana Zielona Fasolka Szparagowa (z Surowego Warzywa), Filet z Piersi Kurczaka w Panierce. more...
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Losing 0.7 kg a Week
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