Weigh In record (no journal entry) for 25 September 2021
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81.3 kg
Lost so far: 7.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1247 kcal
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Fat: 54.52g | Prot: 43.61g | Carbs: 139.53g.
Breakfast: Innocent Jus d'orange sans Pulpe, Cracotte Craquinette Fraise , Andros Confiture Allégée Fraises, Harry's American Sandwich Complet. Lunch: Auchan Parmesan, Lustucru Girasoli Tomate Basilic Mozzarella, Ail, Freshona Pulpe de Tomate. Dinner: Bonne Maman Mousse au Chocolat au Lait , Auchan Discount Thon Piquant, Harry's American Sandwich Complet, Halal Lidll Saucisson Sec. more...
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171 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...
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Losing 1.4 kg a Week
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Aurelietrz's Weight History
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