Adelia Alice's Journal, 24 Sep 21


View Diet Calendar, 24 September 2021:
897 kcal Fat: 47.76g | Prot: 44.13g | Carbs: 75.50g.   Breakfast: Nescafé Tradicional, União Açúcar Refinado. Lunch: Couve Refogada, Batata Assada, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Ovo Cozido, Almôndegas de Carne de Vaca. Snacks/Other: Mexerica, Sonda Ameixa Vermelha. more...
690 kcal Exercise: Spinning - 1 hour and 10 minutes, Walking (slow) - 3/kph - 30 minutes, Apple Health - 22 hours and 20 minutes. more...

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Adelia Alice's Weight History


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