Weigh In record (no journal entry) for 24 September 2021
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51.5 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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984 kcal
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Fat: 42.53g | Prot: 32.09g | Carbs: 118.38g.
Breakfast: Lorenz Chipsletten, Choceur Schoko & Keks Milch, Ehrmann High Protein Joghurt Erdbeere, Aldi Hummus Natur, Edeka Bio Maiswaffeln Gesalzen, Combino Suppennudeln, Rinderbrühe, Latte Macchiato, Wasa Sandwich Cheese & Chives. more...
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Gaining 2.8 kg a Week
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