suz-lose's Journal, 14 Mar 11

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samesies

65.3 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2011:

1518 kcal

Fat: 56.25g | Prot: 44.10g | Carbs: 221.55g. Lunch: Crunchy Granola Bars - Peanut Butter. Dinner: US Grade A Pure Honey, Romaine Lettuce, 100% All Natural Fully Cooked Chicken Nuggets. Snacks/Other: Crunchy Granola Bars - Peanut Butter, No Sugar Added Fruit Bars, Apple Crisps. more...

2348 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, eliptical machine - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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suz-lose's Journal, 14 Mar 11

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suz-lose's Weight History