Weigh In record (no journal entry) for 22 September 2021
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59.5 kg
Lost so far: 9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1244 kcal
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Fat: 77.12g | Prot: 74.07g | Carbs: 68.25g.
Breakfast: Sopa de Verduras Vegetariana (Preparada con Agua), Tia Lencha Machaca, Huevo Revuelto, Member's Mark Almendras, Manzana, Calabaza, Brócoli, Tinga de Pollo, Guacamole, Kirkland Signature Nuez de la India , Leche de Arroz. more...
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Losing 3.5 kg a Week
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apatriciada's Weight History
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