Weigh In record (no journal entry) for 22 September 2021
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78.5 kg
Lost so far: 13 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1081 kcal
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Fat: 83.52g | Prot: 60.79g | Carbs: 24.23g.
Lunch: Zwagerman Ontbijtspek, Komkommer (Geschild), Groene Olijven, Dulano Gerookte Salami, Primadonna Spaanse Olijfolie Extra Vierge, Gebakken Ei zonder Vet, Milbona Extra Oud Geraspt Goudse 48+. Dinner: Milbona Extra Oud Geraspt Goudse 48+, AH Spruiten, Jumbo Kipgehakt. Snacks/Other: Leerdammer Belegen, Dulano Gerookte Salami, Milbona Verse Slagroom, Kruger Cacaopoeder. more...
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Losing 0.5 kg a Week
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Peggy Eleonore's Weight History
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