Weigh In record (no journal entry) for 22 September 2021
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79.4 kg
Lost so far: 15.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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582 kcal
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Fat: 24.75g | Prot: 45.04g | Carbs: 40.47g.
Breakfast: 3 Corações Cappuccino Light. Lunch: Ovo Poché. more...
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Gaining 5.3 kg a Week
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pati_jacob's Weight History
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