Weigh In record (no journal entry) for 21 September 2021
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67.4 kg
Lost so far: 4.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1598 kcal
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Fat: 85.43g | Prot: 44.34g | Carbs: 165.28g.
Breakfast: Snickers Snickers , Капучино. Lunch: Котлета Свиная, Салат Овощной с Маслом, Картофельное Пюре. Dinner: Kracks Чипсы со Вкусом Паприки. Snacks/Other: Овсяное Печенье (с Изюмом), Сыр, Киевхлеб Сухари Киевские. more...
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Losing 2.8 kg a Week
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Kristie 98's Weight History
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