Weigh In record (no journal entry) for 22 September 2021
|
83.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
1288 kcal
|
Fat: 44.47g | Prot: 39.43g | Carbs: 178.08g.
Breakfast: Brandt Mini Zwieback Schoko Vollmilch, Milbona Kondensmilch 4% Fett , Kaffee mit Milch. Lunch: Wasa Roggenknäcke, Lenas Küche Tomatencremesuppe, Wasa Roggenknäcke. Dinner: Fritz Fritz-Spritz Bio-Rhabarberschorle, Lachsbrötchen. Snacks/Other: Duc De Coeur Crêpes mit Schokoladencremefüllung. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babsywusu's Weight History
|