Weigh In record (no journal entry) for 22 September 2021
|
81.1 kg
Lost so far: 49.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
778 kcal
|
Fat: 17.13g | Prot: 25.28g | Carbs: 128.57g.
Breakfast: Aldi Fettarme Milch, Gut & Günstig Corn Flakes, Backfee Mandeln Gemahlen, Banane, Knusperone Zarte Haferflocken. Snacks/Other: Müller Joghurt mit der Ecke Schoko Balls. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte 00's Weight History
|