The first step towards getting somewhere is to decide that you are not going to stay where you are.
Have a great day full of little successes 🌻
View Diet Calendar, 21 September 2021:
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1232 kcal
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Fat: 43.23g | Prot: 58.53g | Carbs: 162.64g.
Breakfast: Jif Natural Creamy Peanut Butter, Signature Select 100% Whole Wheat Bread , Scrambled Egg (Whole, Cooked) , Jennie-O Extra Lean Turkey Bacon, Musselman's Natural Unsweetened Apple Sauce. Lunch: Creamy Dill Pasta Salad, Salmon Croquettes. Dinner: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Frozen Bananas, Dole Frozen Mixed Fruit, Milk (Nonfat) . Snacks/Other: Chocolate Oatmeal Chews, Banana Wheat Germ Muffins, Boiled Egg. more...
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Comments
So true. Have a great day.
21 Sep 21 by member: kattay
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CrystalJo74's Weight History
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