Weigh In record (no journal entry) for 21 September 2021
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70.7 kg
Lost so far: 3.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1159 kcal
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Fat: 44.62g | Prot: 33.46g | Carbs: 154.19g.
Breakfast: Piraquê Bolacha de Gergelim, Linea Stevia 100%, Melitta Café sem Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Quero Feijão Carioca, Omelete ou Ovos Mexidos com Vegetais. Dinner: Cookie, Philadelphia Cream Cheese Original, Chá de Ervas, Bauducco Torrada Integral. Snacks/Other: Nestlé Iogurte Natural Desnatado, Coco, Tapioca, Elma Chips Ovinhos de Amendoim. more...
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Losing 1.4 kg a Week
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Sueli Coelli 's Weight History
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