Weigh In record (no journal entry) for 21 September 2021
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73 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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451 kcal
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Fat: 16.29g | Prot: 18.99g | Carbs: 59.62g.
Breakfast: Granvita Avena Vainilla con Almendras , Frijoles Cocidos. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lentejas Cocidas. more...
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Losing 1.5 kg a Week
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botchi_lant's Weight History
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