91 Kgs 83 / 85,5 cm TdT
|
91 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
1938 kcal
|
Fat: 54.51g | Prot: 190.50g | Carbs: 167.45g.
Breakfast: Action Zéro Rice, Myprotein Protein Brownie White Chocolate, La Nouvelle Agriculture Grandes Escalopes de Dinde, Myprotein Filled Protein Cookie, Myprotein Baked Cookie. Dinner: Myprotein Beef Billtong (Original) , La Nouvelle Agriculture Grandes Escalopes de Dinde. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Serpent Fou's Weight History
|