Weigh In record (no journal entry) for 21 September 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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814 kcal
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Fat: 22.01g | Prot: 81.37g | Carbs: 71.74g.
Breakfast: Herbalife NRG, Herbalife Chá Verde, Café (Instantâneo), Herbalife Proteína Isolada de Soja, Herbalife Fiber Powder, Herbalife Shake de Cookies & Cream, Canela. Lunch: Alface Americana, Batata Doce Cozida, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Herbalife Skin Beauty Drink Colágeno . Snacks/Other: Clara de Ovo Cozida, Predilecta Goiabada, Santa Helena Amendoim Torrado sem Sal. more...
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Losing 2.1 kg a Week
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MonicaGaldino's Weight History
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