Weigh In record (no journal entry) for 20 September 2021
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62.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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665 kcal
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Fat: 17.29g | Prot: 84.03g | Carbs: 41.50g.
Breakfast: Canela, Herbalife Shake de Cookies & Cream, Herbalife Fiber Powder, Herbalife Proteína Isolada de Soja, Herbalife Nutrev, Café (Instantâneo), Herbalife Chá Verde, Herbalife NRG. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Herbalife Shake de Cookies & Cream, Herbalife Proteína Isolada de Soja. Snacks/Other: Clara de Ovo, Ovo. more...
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Losing 0.7 kg a Week
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MonicaGaldino's Weight History
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