Weigh In record (no journal entry) for 18 September 2021
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69.3 kg
Lost so far: 11.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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261 kcal
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Fat: 7.33g | Prot: 10.66g | Carbs: 38.19g.
Breakfast: Северное Молоко Сиртаки для Греческого Салата, Аладушкин Батон Высший Сорт, Пискаревский Молоко 2,5%. more...
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Gaining 1.4 kg a Week
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Olechkas23's Weight History
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