Weigh In record (no journal entry) for 20 September 2021
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71 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1514 kcal
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Fat: 69.37g | Prot: 89.54g | Carbs: 143.86g.
Breakfast: Yer Fıstığı, Elma (Derisi Olmayan). Lunch: Etli Kuru Fasulye. more...
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Losing 0.3 kg a Week
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herhangibiri0709's Weight History
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