Weigh In record (no journal entry) for 19 September 2021
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62.7 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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974 kcal
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Fat: 35.56g | Prot: 58.83g | Carbs: 97.01g.
Breakfast: St Hubert Oméga 3, Super U Biscottes Très Pauvres en Sel, Café, Bjorg Lait d'Avoine. Lunch: Blanc de Poulet, Ebly Blé, U Bio Purée Nature. Dinner: Super U Pâte Brisée au Beurre, Oeuf, U Épinards Hachés à la Crème Fraiche. more...
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Losing 1.4 kg a Week
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swanneee's Weight History
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