Weigh In record (no journal entry) for 19 September 2021
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59.6 kg
Lost so far: 23.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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447 kcal
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Fat: 23.06g | Prot: 34.42g | Carbs: 34.64g.
Breakfast: Alfamart Daun Pepaya. Lunch: Tempe Bacem, Sup Ayam. more...
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Gaining 0.7 kg a Week
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klik_siniaza's Weight History
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