Weigh In record (no journal entry) for 18 September 2021
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63.8 kg
Lost so far: 30.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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781 kcal
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Fat: 14.72g | Prot: 36.43g | Carbs: 133.02g.
Breakfast: Mate Amargo, Queso Fresco, Pan Integral Tostado, Azúcar, Manzana. Lunch: Zucchini, Calabaza Asada, Zanahoria, Morrón, Cebollas, Cebolla Morada, Morrón, Pan Rallado, Arvejas Partidas, Brócoli, Huevo. Dinner: Hellmann's Mayonesa Clásica, Cebolla Morada, Morrón, Pan Rallado, Arvejas Partidas, Brócoli, Huevo, Calabaza Asada, Zucchini, Morrón, Cebollas, Zanahoria, Huevo. Snacks/Other: Mate Amargo, Azúcar, Manzana, Queso Fresco, Pan Integral Tostado. more...
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Losing 1.2 kg a Week
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Annita33f's Weight History
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