Weigh In record (no journal entry) for 18 September 2021
|
83.2 kg
Lost so far: 7.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
783 kcal
|
Fat: 29.94g | Prot: 27.88g | Carbs: 97.15g.
Breakfast: Carrefour Amandes , Reflets de France Cancoillotte à l'ail, Pain de Seigle. Lunch: Pâtes Carbonara, Chips. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|