Weigh In record (no journal entry) for 18 September 2021
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62.9 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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864 kcal
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Fat: 29.29g | Prot: 61.60g | Carbs: 84.41g.
Breakfast: Bjorg Lait d'Avoine, Café. Dinner: Bret's Chèvre & Piment d'espelette, Odyssée Rillettes de Thon, Pain aux Céréales, Ebly Blé, Flan Pâtissier, Blanc de Poulet. more...
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Losing 3.5 kg a Week
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swanneee's Weight History
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