Weigh In record (no journal entry) for 17 September 2021
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64.1 kg
Lost so far: 2.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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641 kcal
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Fat: 34.31g | Prot: 23.67g | Carbs: 65.10g.
Breakfast: Dolce Gusto Cappuccino. Lunch: St Môret Léger 8%, Lidl Coleslaw, Avocats, Pain Complet, Lidl Jambon de Dinde . Dinner: Soupe de Légumes. more...
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Losing 2.1 kg a Week
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Claire.chas's Weight History
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