Weigh In record (no journal entry) for 17 September 2021
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116.7 kg
Lost so far: 1.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1485 kcal
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Fat: 26.32g | Prot: 77.40g | Carbs: 238.50g.
Dinner: Sopa de Ervilha. more...
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Losing 2.1 kg a Week
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gleice1978's Weight History
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