Weigh In record (no journal entry) for 17 September 2021
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66.6 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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416 kcal
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Fat: 30.07g | Prot: 24.32g | Carbs: 12.69g.
Lunch: Subway Tomate, Rúcula, Repolho Refogado, Aurora Bacon Fatiado, Omelete ou Ovos Mexidos. more...
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Losing 4.2 kg a Week
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nadinha-munhoz's Weight History
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