Weigh In record (no journal entry) for 17 September 2021
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63.4 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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971 kcal
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Fat: 38.44g | Prot: 33.75g | Carbs: 123.22g.
Breakfast: Café, Bjorg Lait d'Avoine. Dinner: Carrefour Carottes Râpées au Jus de Citron de Sicile, Paysange L'ortolan, Mâche, U Baguettes Précuites, Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pomme de Terre, Flan Pâtissier. more...
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Losing 2.1 kg a Week
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swanneee's Weight History
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