Weigh In record (no journal entry) for 16 September 2021
|
83 kg
Lost so far: 22 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
3086 kcal
|
Fat: 140.99g | Prot: 123.51g | Carbs: 306.56g.
Breakfast: Leche Entera, Café Colado, Descafeinado. Dinner: Clamato Clamato Cubano, Pico de Gallo, FUD Salchicha de Pavo (50g), Tortillas de Maíz, Picadillo, Coca-Cola Soda, Crema de Leche, Verdura Cruda, Pozole, Telera. Snacks/Other: Papas Fritas, Gomitas, Leche Entera, Kellogg's Froot Loops, Caramelos Duros, Pan Dulce. more...
|
|
2374 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 18 minutes, Google Fit - 23 hours and 42 minutes. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngelLeon0712's Weight History
|