Weigh In record (no journal entry) for 19 July 2014
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132.5 kg
Lost so far: 0 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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85 kcal
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Fat: 7.50g | Prot: 3.00g | Carbs: 2.50g.
Snacks/Other: Great Value Mixed Nuts. more...
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Losing 5.7 kg a Week
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Norman Victor's Weight History
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