Weigh In record (no journal entry) for 16 September 2021
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94.8 kg
Lost so far: 15.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1538 kcal
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Fat: 60.97g | Prot: 75.32g | Carbs: 160.84g.
Breakfast: Delisse Déli'light Fromage Blanc Nature 0%, Brioche Pasquier Tartines de Pain au Blé Complet, Café. Lunch: Riz Blanc, Fromage Brie, Harry's Pain de Mie Complet (42g), Super U Bifidus Aromatisé Saveur Vanille, Courgette Farcie. Dinner: Gratin de Pâtes, Marque Repère Yaourt Brassé Nature, Soupe de Légumes. more...
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Losing 7 kg a Week
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elodieragoua's Weight History
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