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Omg
I ate bread! MuffinsSavannahs, Rice, pudding, chips! On this trip!!
Over 2 days put on 1.2 kgs!!
Now back to IF and Keto!
Oh but I enjoyed myself!!
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62 kg
Lost so far: 12.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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