Weigh In record (no journal entry) for 13 September 2021
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52.8 kg
Lost so far: 15.0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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514 kcal
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Fat: 8.55g | Prot: 40.73g | Carbs: 73.38g.
Breakfast: Taillefine Yaourt aux Fruits 0% Cerise, Ananas. Lunch: Ananas, Choux Blanc, Taillefine Yaourt aux Fruits 0% Cerise. Dinner: Saumon Cuit au Four ou Grillé, Taillefine Yaourt aux Fruits 0% Cerise, Ananas. more...
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Losing 8.7 kg a Week
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valerielalanne76's Weight History
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