Annachen1986's Journal, 15 Sep 21

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Weigh In record (no journal entry) for 15 September 2021

68.1 kg Lost so far: 18.5 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2021:

871 kcal

Fat: 31.40g | Prot: 59.00g | Carbs: 88.35g. Lunch: Milsani High Protein Pudding Vanille , Patros Miniwürfel Mediterrane Kräuter , Nadler Krautsalat mit Paprika. Dinner: Milsani High Protein Pudding Vanille. Snacks/Other: Lidl Cashewkerne, Gut & Günstig Müsliriegel Nuss, Milram Kalder Kaffee Stark. more...

1802 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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Annachen1986's Weight History

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Annachen1986's Journal, 15 Sep 21

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Annachen1986's Weight History