Weigh In record (no journal entry) for 15 September 2021
|
83.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
132 kcal
|
Fat: 12.76g | Prot: 3.14g | Carbs: 3.51g.
Breakfast: Fındık. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|