Weigh In record (no journal entry) for 18 July 2014
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133.4 kg
Lost so far: 0 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 15.48g | Prot: 35.10g | Carbs: 51.36g.
Breakfast: Chocolate Chips, Plain Pancakes, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Pure Hawaiian Spirulina, Grapefruit (Pink and Red). Dinner: Water, Great Value Mixed Nuts, Grapefruit (Pink and Red), Pure Hawaiian Spirulina, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder. Snacks/Other: Chicken Breast Meat (Broilers or Fryers). more...
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Gaining 5.7 kg a Week
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Norman Victor's Weight History
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