Weigh In record (no journal entry) for 18 July 2014
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87.9 kg
Lost so far: 0.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 33.52g | Prot: 57.09g | Carbs: 99.51g.
Breakfast: Água de Coco, Walmart Queijo Mussarela, Rei do Mate Pão de Batata com Requeijão. Lunch: Arroz Frito de Camarão, Batata Doce Cozida, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 0.7 kg a Week
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felipedutra's Weight History
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