Weigh In record (no journal entry) for 14 September 2021
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125.5 kg
Lost so far: 4 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1706 kcal
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Fat: 87.77g | Prot: 62.02g | Carbs: 155.98g.
Breakfast: Pain au Lait, Lion Céréales Lion Wild, Lait. Lunch: Haricots Verts(Congelés), Saucisson Saucisson Cuit à l'ail Goût Fumé, Oeuf sur le Plat, Pom'lisse Purée Nature. Snacks/Other: Daco Bello Graines de Tournesol Grillées Salées. more...
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Losing 1.4 kg a Week
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lionelaldo's Weight History
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