Weigh In record (no journal entry) for 14 September 2021
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63.9 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1413 kcal
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Fat: 66.72g | Prot: 45.79g | Carbs: 157.67g.
Breakfast: U Baguettes Précuites, St Hubert Oméga 3, Croissants au Beurre, U Bio Boisson Amande Légère, Café. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), U Baguettes Précuites. Dinner: Tomates, Carrefour Carottes Râpées au Jus de Citron de Sicile, Quiche Maison, Mâche. more...
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Gaining 3.5 kg a Week
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swanneee's Weight History
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