Weigh In record (no journal entry) for 13 September 2021
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47.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1421 kcal
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Fat: 74.07g | Prot: 76.27g | Carbs: 108.45g.
Lunch: Lipton Thé Vert Menthe, Yoplait Perle de Lait Nature, Primadonna Huile D'olive Vierge Extra D'espagne, Suzi Wan Sauce Soja Salé, Oignons, Bjorg Tofu. Dinner: Regain Bio Galette de Riz Complet , Tomate Cœur de Bœuf, Bonne Maman Confiture de Prunes , Yoplait Perle de Lait Nature, Monique Ranou Blanc de Poulet Doré au Four. Snacks/Other: Regain Bio Galette de Riz Complet . more...
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Gaining 0.4 kg a Week
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