Cottage chese, peanut butter and banana. Just got back from shopping and I didnt feel like making extra dishes to clean.
View Diet Calendar, 13 September 2021:
|
2063 kcal
|
Fat: 91.63g | Prot: 90.06g | Carbs: 197.80g.
Breakfast: Trader Joe's Crumbled Goat Cheese, Egg, Costco Croissant, Coffee, Benton's Pecan Shortbread Cookies. Lunch: Great Value Natural Creamy Peanut Butter Spread, Bananas , Wawa Lowfat Cottage Cheese. Dinner: Beer, Mama Cozzi 16" Five Cheese Pizza. Snacks/Other: Meiji Hello Panda (26g), Tea (Brewed) . more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Not gonna lie, first glance I thought this was a potty picture. 😳
13 Sep 21 by member: adkissonjj
|
Oh no! The unfortunate banana shape with two scoops of peanut butter 😂
13 Sep 21 by member: bdixon1989
|
you have a really thick milk shake there - all you need is a little milk and a little sweetner. Once blended, can't taste the cottage cheese at all.
13 Sep 21 by member: JayeB1399
|
heck yeah. protein power, and a lil fruit
13 Sep 21 by member: chrisnindy
|
no protein powder needed - protein in the cottage cheese. You will have something that tastes like an old fashioned thick shake. Also, those no-calorie flavored powders for water will work too. You can add the powders to unsweetened yogurt too. OMG
13 Sep 21 by member: JayeB1399
|
I didn't even think of that. It would make a good shake but I prefer to chew my food. Shakes don't make me feel full so they're nice for post workout snack but not a meal.
13 Sep 21 by member: bdixon1989
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bdixon1989's Weight History
|