bdixon1989's Journal, 13 Sep 21

Cottage chese, peanut butter and banana. Just got back from shopping and I didnt feel like making extra dishes to clean.

View Diet Calendar, 13 September 2021:
2063 kcal Fat: 91.63g | Prot: 90.06g | Carbs: 197.80g.   Breakfast: Trader Joe's Crumbled Goat Cheese, Egg, Costco Croissant, Coffee, Benton's Pecan Shortbread Cookies. Lunch: Great Value Natural Creamy Peanut Butter Spread, Bananas , Wawa Lowfat Cottage Cheese. Dinner: Beer, Mama Cozzi 16" Five Cheese Pizza. Snacks/Other: Meiji Hello Panda (26g), Tea (Brewed) . more...
1886 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Not gonna lie, first glance I thought this was a potty picture. 😳  
13 Sep 21 by member: adkissonjj
Oh no! The unfortunate banana shape with two scoops of peanut butter 😂 
13 Sep 21 by member: bdixon1989
you have a really thick milk shake there - all you need is a little milk and a little sweetner. Once blended, can't taste the cottage cheese at all. 
13 Sep 21 by member: JayeB1399
heck yeah. protein power, and a lil fruit 
13 Sep 21 by member: chrisnindy
no protein powder needed - protein in the cottage cheese. You will have something that tastes like an old fashioned thick shake. Also, those no-calorie flavored powders for water will work too. You can add the powders to unsweetened yogurt too. OMG 
13 Sep 21 by member: JayeB1399
I didn't even think of that. It would make a good shake but I prefer to chew my food. Shakes don't make me feel full so they're nice for post workout snack but not a meal.  
13 Sep 21 by member: bdixon1989

     
 

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