Weigh In record (no journal entry) for 13 September 2021
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1598 kcal
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Fat: 81.51g | Prot: 68.76g | Carbs: 156.71g.
Breakfast: Linea Stevia 100%, Melitta Café sem Açúcar, Adria Torrada Integral. Lunch: Amendoins Torrados e Secos (sem Sal), Carne, Couve Refogada, Alface. Dinner: Nestlé Chocolate Meio Amargo, Nestlé Bombom Chokito, Seara Linguiça Toscana, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Ovo, Adria Torrada Integral, Amendoim, Cookies de Aveia, Linea Stevia 100% , Café Expresso, Amendoins Torrados e Secos (sem Sal). more...
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Gaining 4.2 kg a Week
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Sueli Coelli 's Weight History
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