Weigh In record (no journal entry) for 13 September 2021
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79.4 kg
Lost so far: 12.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1182 kcal
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Fat: 107.53g | Prot: 73.27g | Carbs: 11.11g.
Breakfast: Milbona Jong Belegen 48+ Kaas, DULANO FLINTERDUNNE SALAMI Dulano Flinterdunne Salami, Milbona Greek Style Yoghurt 10%, Dirk Rookkaas Gesneden. Lunch: Komkommer, Groene Olijven, AH Snacktomaatjes, Milbona Geraspte Jong Belegen Kaas, Gebakken Ei, Zwagerman Ontbijtspek, Milbona Jong Belegen 48+ Kaas, DULANO FLINTERDUNNE SALAMI Dulano Flinterdunne Salami. Dinner: AH Kastanjechampignons, Rundvlees, Milbona Roomboter Ongezouten, Primadonna Spaanse Olijfolie Extra Vierge. Snacks/Other: Marokkaanse Worst Worst, Milbona Verse Slagroom, Lidl Bosvruchten Diepvries. more...
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Losing 2.1 kg a Week
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Peggy Eleonore's Weight History
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